re: Rewind/Fast Forward??????

Since the economy's gone to hell we've cut back on our TV channels and I've been using my Zune software a LOT more.  The only real P.I.T.A. is that I can't fast forward or rewind a song/podcast.  Trying to click an exact spot on the progress bar of an hour long song is beyond impossible!!!  Isn't there a better way to fast forward or rewind?  ALT+F or the arrow keys or something.    Even making the progress bar the entire width of the window would help!

Here's hopin' 

THX
Keep On Zunein'

Select the slider bar and use the left and right arrow keys to jump around.  Hold shift for fine jumps, hold control for big jumps.

I've tried the arrow keys but I guess I never selected the bar first.

THANKS!!!! 

Now I just need to find a way to add categories for videos.  TV, Music, Movies and Other just doesn't cut it.